Authors:
Cox KL, Flicker L, Almeida OP, Xiao J, Greenop KR, Hendriks J, et al.
Authors notes:
Preventive Medicine. 2013;57(6):824-830
Keywords:
Adherence, Gender, Memory complaints, Mild cognitive impairment, Physical activity, Self-efficacy
Abstract:
The aim of this study is to assess in older adults with memory complaints, the effects of a 6-month home-based physical activity (PA) intervention on short-term adherence, short and long-term self-efficacy and the predictors of adherence.
One hundred and seventy participants started the study.
Retention rates were similar for both groups at all time-points however retention was higher for men than women.
Adherence to the prescribed PA was 72.8%.
Men had higher adherence rate than women.
Those with and without MCI had similar adherence.
Compared to controls self-efficacy was higher in the intervention group after 6 months only.
Older adults with memory complaints, with or without MCI, can successfully participate in and enjoy home-based PA programmes.
Long-term adherence to such interventions may require continued support and increased self-efficacy.